StrongHER

Paola at StrongHER_3
Bidons full of bubbly – just the way we like it.  Allez StongHer!
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Our very own Paola, the ‘Red Panda,’ made history by being part of the first ever StrongHER ride from London to Paris.  Today she shares with us her experience and what it means to be part of the ride that is set to change the face of womens cycling forever:
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Tell us about your ride with StrongHer

It’s an organised ride originally set up by Marianne Vos.  The ride brings women together, riding from the Netherlands to Paris.  This is the first ride from London to the French Capital.

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What was it like?

The weather was good.  80 miles a day, I can do, it’s fine; but when you cycle that over 4 days.  You don’t realise how it all adds up and how hard that is.

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What motivated you?
I’ve never done anything like this in cycling.  I wanted to set a standard to see how fit I’ve become, how compotent on the bike – and 4 days isn’t easy.  It’s also great to ride from London to Paris.
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Paola at StrongHER_1

There it is

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What tested you the most?

I hate hills!  Riding the stretch from London to Dover; I had no idea there was so much climbing.  If you don’t find a rhythym, you just need to get on with it.  I really didn’t know if I could do the next day.  As it turns out, I was okay.

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Whast was your most exhilerating moment?

The last day, cos we knew it was coming.  It was really good fun!  We were averaging ridiculous speeds of 40mph+.  We’d chase and attack each other.  Re-group, then attack again.

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Would you recommend people doing a group ride like this?

Yes, totally.  It’s really good fun.  At a smaller scale, it gives you an idea of what the pros do.  You don’t just need to know how to ride a bike, you need to be fit and get used to your bike.  I’d recommend a good bike fit and a saddle that’s right for you.

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Paola at StrongHER_2

When in France, smile laaaaaaarge!

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What has the StrongHer experiene inspired you to do next?

To get on my bike more!  The fitness level on this ride is strong.  It’s inspired me to go out riding more in the week – t’s something we can all do.

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What did you do to celebrate?
We stayed the night and went out for a big dinner!
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Paola_in_Paris
And the party continues!
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sAbove, a fab and poingent interview with riders of StrongHER

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Have a ride that’s going to make a difference that we can get involved in?  Let us know in the comments section below.
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